<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>damhead nursery advice columns &#187; edible plants</title>
	<atom:link href="http://www.damheadnursery.co.uk/advice/category/edible-plants/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.damheadnursery.co.uk/advice</link>
	<description></description>
	<lastBuildDate>Mon, 06 Apr 2009 22:02:39 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Tip &#8211; Ground Elder</title>
		<link>http://www.damheadnursery.co.uk/advice/tip-of-the-week-ground-elder/</link>
		<comments>http://www.damheadnursery.co.uk/advice/tip-of-the-week-ground-elder/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 16:58:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aegopodium podagraria]]></category>
		<category><![CDATA[Ground elder]]></category>
		<category><![CDATA[edible plants]]></category>
		<category><![CDATA[weed control]]></category>

		<guid isPermaLink="false">http://www.damheadnursery.co.uk/advice/?p=31</guid>
		<description><![CDATA[If you have both outdoor guinea pigs and ground elder, they go well together! Position your guinea pigs&#8217; run over the ground elder and they&#8217;ll give it a good cropping as well as benefitting from all the vitamin C, iron, calcium, magnesium and carotene (especially when the plants are young) it has to offer them.
The [...]]]></description>
			<content:encoded><![CDATA[<p>If you have both outdoor guinea pigs and ground elder, they go well together! Position your guinea pigs&#8217; run over the ground elder and they&#8217;ll give it a good cropping as well as benefitting from all the vitamin C, iron, calcium, magnesium and carotene (especially when the plants are young) it has to offer them.</p>
<p>The Romans introduced this plant to Britain to supply their legions with nutritious fresh vegetables on the march. Why not join the guinea pigs and try eating it yourself? It&#8217;s good in vegetable pies, <a href="http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-ground-elder-soup">soups</a>, <a href="http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-ground-elder-quiche">quiches</a>, <a href="http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-ground-elder-omelette">omelettes</a>, <a href="http://joannasfood.blogspot.com/2007/06/ground-elder-salad.html">salads</a>, mashed potatoes, pancakes, bread, <a href="http://nami-nami.blogspot.com/2008/05/ground-elder-and-vanilla-muffins.html">muffins</a>, pesto … or just <a href="http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-buttered-ground-elder">cooked by itself</a> with butter. Crop it heavily enough and it will disappear altogether, by which time you might even be missing it &#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.damheadnursery.co.uk/advice/tip-of-the-week-ground-elder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
